Many of you might not know the difference between the trainers, racing flats, spikes, and other…
Month: February 2024
The Importance of Health and Fitness While Serving Your LDS Mission
As a Mormon Missionary, you are encouraged to share the gospel with your friends and neighbors.…
Chiropractic Therapy to Treat and Prevent Sports Injuries
We often hear about the traumatic injuries suffered by professional athletes, which sometimes end their careers.…
Nutrition to Boost Athletic Performance
A highly nutritious diet can increase physical performance and recovery from exercise. You don’t need to…
Part Four: Current and Future Anti-Aging Treatments
As previously noted, many anti-oxidants are essential nutrients. Natural anti-oxidants, like vitamin C and E, work…
Should Girls Be Playing Youth Football? NO
Should Girls be Playing Youth Football? This may be a bit of a controversial subject for…
Guiding Kids With Asperger’s Syndrome Toward Extra-Curricular Activities
What Extracurricular Activities May Be Best for a Child With Asperger’s Syndrome? Extracurricular activities are important…
Ginger Bath – Anti-Aging Treatment
Ginger – Internal and external anti-age cleanser Enjoy a relaxing Ginger bath anti-aging skin care treatment…
4 Important Things to Know Before Buying a Garage Door
Buying a garage door is an important decision you make to save your valuable things. Before…
Sports Specific Weight Lifting For Wrestlers
While speed, agility, conditioning and technique are the king attributes on the wrestling mat, when all…