Has Aromatherapy Been Wrongly Accused? Searching for the term ‘Aromatherapy’ brings up several pages claiming aromatherapy…
Category: Sport Exercise
The Benefits of Bicycling – 6 Steps in Turning it Into a Normal Exercise Regimen
The benefits of bicycling for one’s fitness and health are obvious. Any type of normal exercise…
Sharpen Your Edges – Ski Exercise Training Program
The exercises that have been selected, serve a specific purpose of preparing your body for the…
Skimboarding As a Fun Sport to Improve Your Fitness
Skimming is done by standing on the board as it glides across the surface of the…
The Principle of Variance For Conditioning Team Sport Athletes
The principle of variance at first glance may seem counter-intuitive when it comes to conditioning athletes.…
Everything You Need to Know About Pull Ups The Definitive Pull-Up Guide
The Pull-Up. For some people, its viewed as humble bodyweight movement that can be performed effortlessly…
SwissJust Review – Marketing Essential Oils And Aromatherapy
SwissJust is a organization that was formed inside the Swiss Alps in 1930 by Ulrich Justrich.…
Ultimate – A Social Workout
My son plays Ultimate for a university team and also for a men’s city team and…
Free Online Aromatherapy Courses
According to Google there are many people on the Internet searching for free aromatherapy courses. Although…
The Principle of Reversibility – What Happens When You Stop Exercising?
The Principle of Reversibility as it applies to exercise and fitness training means: If you don’t…