Has Aromatherapy Been Wrongly Accused? Searching for the term 'Aromatherapy' brings up several pages claiming aromatherapy is a fraud of...
Sport Exercise
The benefits of bicycling for one's fitness and health are obvious. Any type of normal exercise regimen, followed weekly, is...
The exercises that have been selected, serve a specific purpose of preparing your body for the forces and the demands...
Skimming is done by standing on the board as it glides across the surface of the shallow water on the...
The principle of variance at first glance may seem counter-intuitive when it comes to conditioning athletes. However, team sport athletes...
The Pull-Up. For some people, its viewed as humble bodyweight movement that can be performed effortlessly after an all night...
SwissJust is a organization that was formed inside the Swiss Alps in 1930 by Ulrich Justrich. It produces a number...
My son plays Ultimate for a university team and also for a men's city team and watching him compete I...
According to Google there are many people on the Internet searching for free aromatherapy courses. Although there are quite a...
The Principle of Reversibility as it applies to exercise and fitness training means: If you don't use it, you lose...
