In a consensus statement recently published by the British Association for Psychopharmacology,1 the use of aromatherapy as an adjunct to...
Sport Exercise
Aromatherapy is not a modern phenomenon. Actually, it dates back to before recorded history. There is a long and colorful...
Have you seen a woman with a big bulging muscular body? What's your initial reaction? Women who have manly bodies...
Historians would suggest, that stand-up paddle boarding could be traced back to the islands within the Polynesian triangle, with its...
1. Jumping Jacks - This exercise is also known as a "Star Jump". You can challenge yourself by seeing how...
The life of professional athletes isn't easy. They have to participate in intensive exercises and training activities constantly to deliver...
With youth sports becoming increasingly competitive, training methods for young athletes are also becoming more and more advanced. One type...
Many people nowadays have realized that changing their lifestyle is the key to promoting good health and longevity. Some have...
Contrary to popular belief and observation, the greatest athletes WILL be MADE, not born. As idealistic as this may sound...
A well decorated and neat home emits positive energy. Your home is the reflection of your life. It expresses a...
