Have you ever felt the sting of a closed door, leaving you disheartened and uncertain of what lies ahead?...
Sports & Health
Although it may not seem so, in reality, Leisure and Recreation is the largest industry in the world. The benefits...
Qi Gong, pronounced as Chi Kung, is an ancient Chinese medical, martial and spiritual practice that entails the use of...
Welcome to this first part of a four-part series on asthma, where we aim to understand what it is and...
Many people are aware that exercise is an integral part for the human body. It helps keep maintain a healthy...
Another form of massage therapy is sports massage, but don't let the name fool you. Sports massage is usually indicated...
Asthma is a histamine response due to dehydration. In my article Water An Antihistamine, I explain how histamine regulates the...
Bronchial asthma is a kind of asthma condition where the lungs are having disturbances or obstructions in the ventilation of...
Could it be that Asthma is anger that is socially acceptable? Too simple? No. In most cultures getting angry is...
Sporty people, even those who are not professional athletes, would like to develop their very own sports venue. In fact,...