For approximately 80-90% of people that suffer from asthma, exercise can be a strong stimulus for an attack. This syndrome...
Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this...
So you're ready to begin your international sports adventure, and eager take your game to a completely new level. But...
Being able to watch satellite TV on PC is going to be the next big craze and this will steadily...
Ingredients: Milk - 1cup Cocoa powder - 1 tablespoon Chocolate syrup - 2-3 tablespoons Your favorite chocolate energy drink powder...
Lactic Acid Threshold (LT) is the highest highest intensity at which the body can recycle lactic acid as quickly as...
Welcome to the first of a three-part series on the Lamiaceae plant family relevant to aromatherapy. The Lamiaceae plant family...
As a Coach and teacher for some 40 years or so I have learned a few things myself. Learning is...
Putting up with all the effects that come with aging is not an easy feat. This is especially true when...
Using the proper volleyball training devices and programs helps any level athlete to prepare himself/herself to achieve positive outcomes and...