Lactic Acid Threshold (LT) is the highest highest intensity at which the body can recycle lactic acid as quickly as...
Month: January 2023
Welcome to the first of a three-part series on the Lamiaceae plant family relevant to aromatherapy. The Lamiaceae plant family...
As a Coach and teacher for some 40 years or so I have learned a few things myself. Learning is...
Putting up with all the effects that come with aging is not an easy feat. This is especially true when...
Using the proper volleyball training devices and programs helps any level athlete to prepare himself/herself to achieve positive outcomes and...
Want in on the latest gossip from the world of entertainment? Want to know what your favorite stars are up...
If you own a company which sells cosmetic products of any type whether it's the high-end expensive brand name type...
In the past, there was a time when the role of sports physiotherapists was to just fetch water to the...
Many people purchase candles as decorative objects while a few actually buy then for the scent they emit while burning....
There is a huge need for strength training for all football players. The ability to put together a strength program...
